For Women
The Alpine Fit Club has devised a unique weight loss and fitness program for women. We not only provide you with the most beautiful environment in which to enjoy a fitness based holiday but our training will encourage you to embrace an outdoor lifestyle. With our mixture of motivational workouts and expert tuition we will be able to energise your mind, body and soul, surrounding you with the natural beauty and serenity that you can only find in the mountains. Our fitness plans are to help you reach your goals, no matter how large or small.
After your 7 days with us you will go home feeling refreshed, energised, full of life and with a sense of wellbeing that you may not have felt for a long time.
As every person is an individual, the training plan that is devised for you is as unique as you are, enabling us to help you gain the most from your time with us. The exercise plans are tailored to your needs, as is the nutritious food that we will provide you with during your stay. And although the week is jam packed with activities to help you along your road to a healthier lifestyle, there is time to sit back and enjoy the beauty of the mountains, relax in the jacuzzi or the Sauna, and there is also a trip to a Thermal Spa included in the price.
 |
 |
The Alpine Fit Club is without doubt the most unique fitness holiday you will ever experience... Luxurious, Relaxing, Invigorating, Energizing, Stimulating and Rewarding.
Shouldn't all holidays be like this??
Located in beautiful Alpine locations, Alpine Fit Club aims to introduce you to a diverse exercise program, complemented by nutritious yet delicious food. A fun packed, high energy week based in a stunning mountain surroundings, accessible to everyone. Achieve guaranteed weight loss and fitness results, in unrivalled locations by unparalleled methods.
When you think of a Fitness holiday, what do you imagine? Early starts? Hunger? A guy dressed in combat gear shouting in your face? Well think again!!
Our holidays combine stunning natural scenery with luxurious and comfortable accommodation.
The Alpine Fit Club team comprises of experienced and motivational personal trainers, chefs and chalet staff, who together have devised a rewarding, challenging and entertaining mountain holiday, packed full of outdoor and indoor pursuits to improve your fitness levels, leave you feeling energised and raring to go.
Our residential programs are full of effective exercises that are designed and tailored to each individual's needs.
We also offer an unique ongoing online personal training and nutrition system, offering personal training and nutrition plans and email support when you need it, so we can help you reach your targets until the next time you come to visit us. And of course do not forget our blog and facebook site, giving you more advice, ideas and facts to help you better understand how to achieve your goals.
Whether to maximize your weight loss, increase your fitness or help you with your ongoing fitness regime.
You will follow an intense and varied course, accessible to all levels of fitness. The emphasis may be on losing weight whilst toning, or maybe you will decide to maximize your fitness potential. Our informative workshops will provide you with the tools to carry on with your new healthy lifestyle once your time with us has finished. With our unique blend of training, classes and activities you will achieve noticeable improvements in cardiac fitness, stamina, endurance, strength and inch loss. All our activities are designed with the help and advice of our trainers, giving you a mix of hiking, circuit training, jogging, mountain biking, stretching, gym workouts, nutritional guidance and massage.
Everyone can work at their own level and will receive a high degree of personal attention from our team.